Craving food!?!

Question: I'm trying to lose those last 20 pounds and it's not going over so well! I'm always craving food, always hungrey. It's so anoying! Does anyone know how to make those cravings for bad things go away? (Sweets, etc) and is there anything I can do about being hungry all the time? That too is anoying. I'll eat a good lunch and then I'll be hungry 30-60 mins later! Thanks in advance!

Answers: I'm trying to lose those last 20 pounds and it's not going over so well! I'm always craving food, always hungrey. It's so anoying! Does anyone know how to make those cravings for bad things go away? (Sweets, etc) and is there anything I can do about being hungry all the time? That too is anoying. I'll eat a good lunch and then I'll be hungry 30-60 mins later! Thanks in advance!

Try eating protein for lunch.. maybe your just bored after you eat. Go for a walk, drink some water, eat an apple.

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Craving food!?!

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