Build a big neck?!
Question: i dont have any equipment, cant afford it.
by big neck i mean that one muscle right behind the neck that makes it wider and more triangular, u know?
i have 2 10lbs weights. anything i can do with them? any weightless exercises i can do?
Answers: i dont have any equipment, cant afford it.
by big neck i mean that one muscle right behind the neck that makes it wider and more triangular, u know?
i have 2 10lbs weights. anything i can do with them? any weightless exercises i can do?
Yes. Do dumbbell shrugs.
http://www.cob.montevallo.edu/RobinsonTN...
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Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it. But I really wanted to lose weight and I tried it (it's 100% natural). The results were excellent. I lost about 20 pounds in 2 months with this detox. That's why I recommend you check this product at
http://www.easy-diet-fit.us where they have a free trial and you only pay $4.95 shipping and handling.
Good luck!