Squats with heels?!
Question: so i heard if you do squats and you are wearing heels if helps faster is this true? and how can i give my butt a lift..i have a big butt already i just want a little more lift
Answers: so i heard if you do squats and you are wearing heels if helps faster is this true? and how can i give my butt a lift..i have a big butt already i just want a little more lift
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Sounds like a good way to train to kick some butt in style!!!
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