Bodybuilding meal plan?!
Question: hi, ive recnetly started bodybuilding left boxing, and my question is can sum1 give me a plan of what to eat in one day e.g breakfast, meal lunch etc cuz ive tried most of these bodybuilding sites and they are pretty confusing im pretty skinny 51 kg however still got abit fat which id like to totally get rid off and get ripped with healthy eating??
Answers: hi, ive recnetly started bodybuilding left boxing, and my question is can sum1 give me a plan of what to eat in one day e.g breakfast, meal lunch etc cuz ive tried most of these bodybuilding sites and they are pretty confusing im pretty skinny 51 kg however still got abit fat which id like to totally get rid off and get ripped with healthy eating??
hi there my hubby is a body builder, for brekkie he has either scrambled egg whites and or a bowl of porridge, for lunch he will eat two baked potatoes with no butter just a drained tin of tuna or cottage cheese, for dinner he has boiled potatoes, broccoli and a chicken breast, supper another bowl of porridge. not very appetising but it keeps him looking ripped and muscly
Ask a personal trainer. or someone.