Nutrition question?!


Question: my science teacher told me that eating bananas every morning
as breakfast is bad because your body gets use to it and the sugar gets stored as fat from the banana i know
a lot about nutrition but i haven't heard this one before she also
said the banana does something to your DNA lol?


Answers: my science teacher told me that eating bananas every morning
as breakfast is bad because your body gets use to it and the sugar gets stored as fat from the banana i know
a lot about nutrition but i haven't heard this one before she also
said the banana does something to your DNA lol?

The answer to both your questions is NO! Banana's are completely healthy, and carry a healthy form of sugar found in fruits that is good in moderation. Keep on eating banana's!

I can't imagine a banana altering your DNA- that's weird
But bananas do have a high sugar content and aren't the best thing to eat for breakfast unless it's just a small part of your breakfast.





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