How do i lose stomach fat without gaining abs?!
Question: i tried doing sit ups but i end up getting a buldgy stomach D:
i want to lose fat on my stomach but i would like to have a flat and abless stomach
Answers: i tried doing sit ups but i end up getting a buldgy stomach D:
i want to lose fat on my stomach but i would like to have a flat and abless stomach
cardio is the only way to lose fat you cant spot reduce unfortunatly , but doing some core srtength will help you hold it in and your posture better so it draws attention away form your problem areas
Sit ups do NOT lose stomach fat. You have to RUN to lose stomach fat.
just do cardio. Maybe jog for 30 min a day and make it a habit. Also eat healthy foods + take in less calories. simple . gluck:)
running, jogging, even a little bit or jump rope.
haha! i did the same thing! i would do situps like crazy.. and then my stomach got harder.. but bigger. just do lots of running, swimming,
Just exercise...