Need help with name of gym equipment.?!
Question: It is the stick that you hold with both hands. There is long rope attached to it, and the other end is attacehd to a weight. With your arms stretched infront of you, you roll up the weight, and then roll it back down. What is this called?
Answers: It is the stick that you hold with both hands. There is long rope attached to it, and the other end is attacehd to a weight. With your arms stretched infront of you, you roll up the weight, and then roll it back down. What is this called?
its called "wrist roller" and like the person above alot of baseball players do this to gain strength in forearms
idk u r confusing
a row machine? idk my school has one
a pulldown bar? it's usually on a resistance machine, not generally used with free weights
i know what you're talking about, you use it to strengthen your forearms and wrists. Also builds hand eye coordination surprisingly, a lot of baseball players do this exercise. I don't believe that peice of "equip" has a specific name. If it does, I'm not aware of it, but have used it in the past.