Diet concern ?!
Question: lets see my stomach is big and squishy.
I weigh 150 pounds i am 5'7
I'm vegan, I don't eat candy of any kind.
But i stay the same weight .
My body frame is thin so thats why i'm concerned .
the space between my shoulders is only 1 foot wide.
I look tiny from the front but from the side my stomach is big.
So any ideas?
no im not pregnant -.-
Answers: lets see my stomach is big and squishy.
I weigh 150 pounds i am 5'7
I'm vegan, I don't eat candy of any kind.
But i stay the same weight .
My body frame is thin so thats why i'm concerned .
the space between my shoulders is only 1 foot wide.
I look tiny from the front but from the side my stomach is big.
So any ideas?
no im not pregnant -.-
Try doing sit-ups to strengthen the muscles in your stomach, since muscle burns fat. Start small (around 15 every day), then work your way up to 100 every day.
excersize. run for like 10-15 min to get your heart rate going. if you do that first you burn more calories. then do strength training excersizes like squats and crunches and stuff. beleive me it works :]
k ...a good diet and exercise will do it ...click the link below:
http://webpros21.mikegeary1.hop.clickban...
brisk walk !