Why am i soooooooooooooo flppin bloated!?!
Question: ive been on the healthiest eating plan and have cut out on bread, pasta, potatoes and any other major carbs and i am still really bloated...
i drink at least 8 glasses of water a day and am only eating fruit for breakfast, and today had salad and a cup of soup and a yoghurt.....why oh why am i feeling rubbish. Please dont say my blob is due, cuz its not and NO im not up the duff - im GAY!.
Any help would be great ta muchios
Answers: ive been on the healthiest eating plan and have cut out on bread, pasta, potatoes and any other major carbs and i am still really bloated...
i drink at least 8 glasses of water a day and am only eating fruit for breakfast, and today had salad and a cup of soup and a yoghurt.....why oh why am i feeling rubbish. Please dont say my blob is due, cuz its not and NO im not up the duff - im GAY!.
Any help would be great ta muchios
Could be IBS or eating the fruit on an empty tummy. Fruit leads to bloating as it ferments inside you. I can't eat any without bloating even with a full stomach. I'm sure if you cut out the fruit you will find this to be true.
too much Yakult!
hmmm, you had yogurt and got bloated? could be you have developed a lactose intolerance. Stay away from all dairy products for a week and see if it gets any better. Also watch the raw veggie intake, go for steamed veggies instead.
it could be gas... do a couple of sit ups...if that doesnt work.... try
to eat some meat.... like chicken or fish (to keep it healthy).... the protein could help. Hello!
it could be gas... do a couple of sit ups...if that doesnt work.... try
to eat some meat.... like chicken or fish (to keep it healthy).... the protein could help
i would ask your Doctor to test you for IBS, Irritable Bowel Syndrome. I'm sure bloatedness is a symptom of this. I'd check to be sure, otherwise it could be the drastic diet change, but a simple test would rule out IBS, which is treatable.
blob? lol i have never heard it called that before. you might be feeling bloated because of the change in your diet
Trapped Wind/r Constipation....get somet to make u go,u will feel better..Paula x