Is it possible to lose approx 40 kilos in 7 weeks?!
Question: liposuction and/or cut off your legs
Answers: liposuction and/or cut off your legs
Yeah....from your fridge judging by the pic!
it might be possible, but it's unhealthy to lose that much weight in such short time. You should take it slowly and lose only 1-2 kilos per week. It would work out better in the long-term too
I don' t think so.
You have to stay in bed because you have to starve to dead to be able to lose that much weight. I agree that 1 kilo per week is the healthiest way in along term.
6 to 8 small meals no bigger than ur palm of ur hand and no thicker than a deck of cards....choose healthy foods and ur on ur way to being fit
was put on this diet when became diabetic to become un-diabetic with out the drugs and it works great!
we as humans are plant eaters and supposed to be eating like that (foragers/hunters) since we evolved. it is hard to get used to at first but once u are used to it, it is easy, u fill up faster, and can have that no no yummy more often but as long as u keep it small.
as for exercises...no need for drastic stuff, sit ups, jumping jacks, fast walking, the things u were taught in PE in school works just as good as the excessive stuff.
Good Luck and u will feel better!
Yes, I think so. Or somewhere close to it.
A weight loss of 5 - 10 lbs in 14 days is nothing unusual.
http://www.lose-20-lbs.com/lose40lbs.htm...
You can healthily loose 0.5 -1 kg per week.
To loose one kg per week, you have to reduce weekly calorie intake by 7000 or so. That is 1000 calories less per day.
Or to spend them somewhere (sports, gym, etc).
Now you want to have 5.6 times faster result... that would be 5600 calories less per day! when healthy male eats probably less than a half of this amount a day.
So... Its a bit unrealistic without surgery and major intervention.
Of couse, this is speaking about fat... You can loose some additional weight by drinking water expelling medicines, as which forces body to expel watter from the fat cells. However, this would give only very temporal results.
here is
http://www.geocities.com/ultimate_ei/Ult...