What kinds of vegetables are good to eat...?!
Question: What kinds of veggies are good to eat after working out or just in general for supper? Any suggestions?
Answers: What kinds of veggies are good to eat after working out or just in general for supper? Any suggestions?
In General:
Broccoli
Carrots
Squash
Spinach
Peas
Kale
Cauliflower
Beans
Onions
Beets
Etc.
All of them..But perferably protein after a work out.
the ones with bright colors, colors mean good vitamins and minerals, steam em or grill em and eat em.
all of them
All vegies are great, but really enjoy your green vegies (darker the better) as they have the most fibre.
I'd go for some protein after a workout - eggs, tuna etc
Ive heard that the green veggies are the best. I dont know about the ones after working out though.
GREEN ONES!! or any of themm