Which supplement is best?!
Question: GNC Whey Protein
-or-
Muscle Milk
-or-
N.O.Xplode?
I have the diet and the work ethic part down, I just want more results (Strength, more lean muscle, more muscle size, and maybe burn a little fat)
Which one?
Answers: GNC Whey Protein
-or-
Muscle Milk
-or-
N.O.Xplode?
I have the diet and the work ethic part down, I just want more results (Strength, more lean muscle, more muscle size, and maybe burn a little fat)
Which one?
Well two of those are different products. I would recommend protein as a staple for your supplements. I'd stay away from GNC supplements, and that store in general.
Muscle Milk is a pretty good protein. I have been using BSN Syntha-6 for about 1 year with good results. Strawberry is my favorite flavor.
NO Xplode will just give you energy and pumps for your workouts, won't directly help in muscle building. But if you like the pumps (i do), I would skip the NO Xplode and go with something like Gaspari Nutrition Superpump 250 or Controlled Lab White Flood.
In addition to these I would get some creatine like Gaspari Nutrition Size On. Also some multivitamins like Universal Nutrition's Animal Pak.
I take all of these. Usually buy from http://www.bestpricenutrition.com because they have all of them and usually give me a lot of free samples with my order.