Help! Help Help!?!
Question: How can you make your self grow faster?? and don't say that there is no way i want to know how much sleep you need, what you should and shouldn't eat etc. Thanks!
Answers: How can you make your self grow faster?? and don't say that there is no way i want to know how much sleep you need, what you should and shouldn't eat etc. Thanks!
protein, all your daily vitamins, fiber.
8-10 hr sleep.
how old are you? if you are a girl and 16 i'm sorry but you won't grow unless you get the surgery done.
boys can grow after 17, but they probably stop in their mid 20's.
no candy or sweets
10 hours of sleep
water
you mean height wise.....it depends on your age atleast thats what they all say i have been curious about that alot too ....ive been asking alot about this topic and all i get is..... it wont happen.... :( lol i heard riding a lot of bike helps you get tall. but it also depends on your genes no matter how short you are at this time you will somehow grow tall as time passes .it can be slow it can be fast if you do something about it but thats only if its in your genes.