Has anyone ever heard of custom built personal training?!
Question: they just came into my gym and already have had not such a good expereince with them.
Answers: they just came into my gym and already have had not such a good expereince with them.
All personal training should be customized to the client and their goals/background so i'm not sure what you mean. If you do not care for your trainer I recommend watching some of the other trainers while they work out clients and see who's style you like and which clients seem to be enjoying themselves, then ask the PT director/manager to switch you. Sometimes personalities and styles just don't mix and you have to be able to trust your trainer. Just like anything else, don't settle...it's your money and time, get what you pay for.
Ive herd of them and I was considering trying it. But maybe you should try talking to them?
custom built personal training is the best way to get a health/fitness plan that's right for you BUT everything depends on how good your coach is!
Deena L