How much weight will i lose in one month?!


Question: im 5'6", 14, and 135 pounds. if i have 1400 calories each day, 1 and a half hours of tennis practice 5 days a week, and 2 hours of soccer, how many pounds do you think i can lose?
thanks!


Answers: im 5'6", 14, and 135 pounds. if i have 1400 calories each day, 1 and a half hours of tennis practice 5 days a week, and 2 hours of soccer, how many pounds do you think i can lose?
thanks!

135 is my goal weight, and im 5'6! in 5 weeks you could lose maybe 5 pounds, but since u dont need to lose anyone, it may take longer, but it seems that u work out enough, so you may even be able to los up to 10 pounds by the end of April

you dont need to lose any weight.

you most def don't need to lose any weight! as long as you keep excercising and doing what you are doing in terms of soccer and tennis you will be fine!!!!!





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