Is it possible to get a tight lean body in 2 months?!
Question: lose 10 pounds of fat and develope a tight lean body by exercising mostly cardio and weight training combined with the right foods.
Answers: lose 10 pounds of fat and develope a tight lean body by exercising mostly cardio and weight training combined with the right foods.
yes, but being ripped is another thing and is influenced by such factors as body fat, age, general condition, etc., luckily being toned often looks much better than being ripped
probably, but it all depends on how tight you want to go. and remember, its not getting there...its maintaining it.
Yeahh! Oh yeah I lose 25lb in two months you can too. Watch your calorie intake and do lots of cardio and pilates! Good luck!
No, I wouldnt say so. Developing a delicious torso takes quite a bit of exercise and self control, a more realistic number would be 6 months to a year of a standard exercise and diet plan.
Yes, but you have to focus on the right things. I lost 15lbs in 3 months so it is possible.
Make sure you doing lots of reps at a low weight (like 3 sets of 15 at 8lbs for example) and do cardio for 20ish minutes.
Good luck.
if you run for at least 30 minutes a day, i will guarantee you that you will loose fat in less than two months.
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