What is the fastest and easiest way to get a six pack of abs??!
Question: i'm going to the gym almost everyday i'm only taking two day breaks i do an hour of cardio and 100 sit ups is that enough if not i wanna know how is the fastest way to get a nice lean body by the end of this summer?
Answers: i'm going to the gym almost everyday i'm only taking two day breaks i do an hour of cardio and 100 sit ups is that enough if not i wanna know how is the fastest way to get a nice lean body by the end of this summer?
eat less carbs do a lot of cardio to loose the excess weight then start doing sit ups and push ups and slowly start introducing yourself to weights good luck!!!