Double Chin...?!


Question: How do i lose that little pocket of fat underneath my chin... its a little like a double chin but not so extreme....
Oh, NO plastic surgery... must be natural.


Answers: How do i lose that little pocket of fat underneath my chin... its a little like a double chin but not so extreme....
Oh, NO plastic surgery... must be natural.

Losing weight gets rid of fat. But to tone the muscles under your chin you can bite upwards. It's kind of hard to explain but I saw in on a exercise show. Flex your jaw and bite upwards where your chin comes out a little bit and your teeth aren't clashing. Do this for a few minutes every day. It helps keep those muscles under your chin tight.

exercise

chinwagging

Exercise,

The concept of specificity says you can't lose fat in one particular area, when you lose it, you lose it all around.

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