How much calories does swimming burn per hour? how healthy it is?!
Question: looooots of
Answers: looooots of
Depends on how hard you swim, you could burn as much cals as walking or running. Also its very healthy, it stretches, works cardio, and strength all in one, best of all without impact!
Can't tell you, how many calories you will burn. But it is one of the best exercise you can do.