Help with my six pack...?!
Question: Does it matter if i do the ab workout on the bed or floor?
http://www.youtube.com/watch?v=2mQs7nM6Y...
How much time do you think it will take to get a notisable six pack with this(i know about the body fat and stuff)?
What is 999x999x-8(negative number)?
Answers: Does it matter if i do the ab workout on the bed or floor?
http://www.youtube.com/watch?v=2mQs7nM6Y...
How much time do you think it will take to get a notisable six pack with this(i know about the body fat and stuff)?
What is 999x999x-8(negative number)?
That ab workout is lame and the guy on the video is a tool.
Stop doing pointless crappy excercises that waste your time. Do some real resistance training for your abs, weighted situps, planks, dragon flags, squats, be a man, not a sissy like that guy.
Check out www.freinsster.com for real info on how to get a six pack.
idk
idkk, ima 13 year old nd i got a six packk. I go to the gym 3x a weeek. lol