How effective is drinking green tea everyday? Can you list the benefits?!
Question: Thanks!
Answers: Thanks!
This link will help you!
http://chinesefood.about.com/library/wee...
detox and the caffeine keeps me going
Not exactly sure of specific benefits, but it sure is calming. I think thats reason enough to drink it =)
It is high in antioxidants which fight free radicals. But don't drink to many cups there are some side effects like anxiety associated with green tea. I made that mistake.
srry dont know
Hi,
Our health and nutrition posted this problem at
http://letdiet.blogspot.com/2007/11/chin...
I hope it'll useful for you.
Diarrhea, your body might not be used to it and you may feel sick. So drink it slowly at first. I also depends on which one you will drink, if it is that lipton crap well then thats just flavors. But if you are drinking the real stuff then it could be kinda hard on your body.
Along with what the others have said it also reduces the risk of several cancers ( skin, breast, lung, colon, esophageal and bladder). You will have a reduced risk of heart disease, it blocks bad cholesteral. Burns calories and fat needed to lose weight.