How do i figure out my body fat %?!

Question: im 15 , 94 pounds and 5'3
yes yes i know im underweight

but what should my body fat % be

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Answers: im 15 , 94 pounds and 5'3
yes yes i know im underweight

but what should my body fat % be

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I need your waist size. Anyways... Go to this link... http://www.stevenscreek.com/goodies/pi.s...

HAve a nice Day.

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You can check a couple of websites for body fat calculators, but your best bet is to either get a caliper reading done by a trainer or hydrostatic weighing.

If you have a college near by, check out their fitness programs, they will usually offer the "caliper" reading for free and the hydrostatic weighing for a lower charge.

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9% is good. I was the same at 15. I'm 18 now and weigh 192. All that was between me was Pizza Rolls! Trans Fat helps!

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