How much overall weight do you need to lose to lose an inch of belly?!
Question: I'd like to lose 2 or 3 belly inches. :D
Answers: I'd like to lose 2 or 3 belly inches. :D
I found this on this website.
# Here are my ten top tips to tip the scales your way:
CREATE YOUR OWN VIRTUAL REALITY.
# EAT NUTRITIOUS WHOLE FOODS.
# ELIMINATE HIGH GLYCEMIC FOODS.
# DRINK PLENTY OF PURE LIQUIDS.
# MOVE YOUR BODY. BUILD MUSCLE.
# INCREASE HIGH FIBER FOODS.
# CUT OUT BAD FATS, ADD GOOD ONES.
# ENJOY DOING IT YOUR WAY.
# HAVE A SIMPLE ORGANIZED PLAN.
# FORGIVE YOURSELF AND MOVE ON.
Go to: http://blog.360.yahoo.com/blog-PrVWXRM9d...
Please enjoy it!