Is imitation crab meat good for you? Is it high in protein?!


Question: Im trying to lose weight and I LOVE imitation crab meat, i know its got a bit of sugar in it, but only 1/2 a cup is 100 cals. im putting it with lettuce and low fat oriental dressing. is it healthy?


Answers: Im trying to lose weight and I LOVE imitation crab meat, i know its got a bit of sugar in it, but only 1/2 a cup is 100 cals. im putting it with lettuce and low fat oriental dressing. is it healthy?

It's not all that great for a diet... it's not particularly high in calories, but it contains more carbohydrates than protein... a single serving is only like 6 grams of protein and around 15 carbs. Look on the package and it will tell you.





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