Weight loss at home? Help please?!


Question: Will working out at home on my ellipitcal actually help me loose weight along with various muscle toning exercises i found on the web help me or do i need to join the gym?
I watch what i eat and cook healthy without frying.
I need to loose about 30 lbs.


Answers: Will working out at home on my ellipitcal actually help me loose weight along with various muscle toning exercises i found on the web help me or do i need to join the gym?
I watch what i eat and cook healthy without frying.
I need to loose about 30 lbs.

Everything that you're doing is great. You will loose weight, but i agree, that you dont need so much equipment you can go outside and jog, for twenty min, then take a nice long walk for rest of the hour. You will see results fast.
Also doing toning exercises at home are a good addition especially if you want a nice butt, or flat abs.

If you want to lose weight, you don't need any special machines and other stuff. You can easily go outside and do a 20 minute run every morning. Trust me this will help you to lose and you will do it way more quicker than going to the gym.

and whoa if its combined with balanced diet, then you should see results very quickly





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