Is it okay to sauna everyday.?!
Question: It's freaking cold to where I am now.
Answers: It's freaking cold to where I am now.
every day is very harmful as it makes your skin dry. sauna steam is dry and takes away vital moisture from your skin. its ok to take it once a week. not more. try opting for a steam bath instead. but that too isnt good if done too often.
yes it is ok but limit your time in there
I don't think so
no.it will make you look older.
for a guy?? NO
FYI, Its not good to go to sauna coz ur reproductive system will eventually be ruin.. Coz sperm cant stand the temperature of the sauna room...
Stay hydrated! Drink lots of water!=)
as long as you dont stay in too long you should be fine.. get out if you feel nausious!