I need to lose 20 pounds before june 12, HELP PLEASE!!! ANYONE?!


Question: Walking is the best exercise for losing fat and ensure that your diet does not include any high calorie foods. Formulate your own weight loss plan and you will lose weight faster.

Answers: Walking is the best exercise for losing fat and ensure that your diet does not include any high calorie foods. Formulate your own weight loss plan and you will lose weight faster.
put your self on a good diet and work out for an hour daily.
move more than you eat.
well, heres a good idea: go outside and MOVE!!!!!!!!!!!!!!!!!!! ANYTHING that gets ur heart pumpin is good. stop eating sweets and make sure that you areeating rite.


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