How many calories more....?!

Question: should i take daily to put on 3 lbs for 3 weeks?

Answers: should i take daily to put on 3 lbs for 3 weeks?

500 a day. 3500 in a pound, divided by 7, equals 500 calories a day for 3 weeks.

500 calories a day is VERY VERY UNHEALTHY.
anything under 1500 is very dangerous.

just eat healthy and exercise.
do not starve yourself like that.

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How many calories more....?!

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