Resistance exercises help trim hips. Some examples?!

Question: I'm getting old and my hips keep getting wider, though I walk an hour a day. I'm ready to do whatever it takes to get them back to a size 10. (Now a size 12.)

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Answers: I'm getting old and my hips keep getting wider, though I walk an hour a day. I'm ready to do whatever it takes to get them back to a size 10. (Now a size 12.)

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Here's a link with some exercises.

http://www.tanjabaumann.com/f_h_academy-...


I used the buns of steel line (complete with lunges) and though I didn't lose weight, I dropped a size.

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this may help you http://www.tobands.com/

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If you're really willing to do anything snowboarding will work very well.

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