Can you get abs from laughing to much?!
Question: is it true that you can get abs from laughing to much?
Answers: is it true that you can get abs from laughing to much?
A good laugh makes a first class diet! Incredible but true; this is American scientists' conclusion, after a study realized on 45 adults.
Researchers found that a strong laughter for 10-15 minutes daily can increase energy consumption by 10 to 40 calories per day. This fact alone may induce a weight loss of half to 2 kg annually!
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I've heard urban myths about this. It sounds like a great idea though right? Get abs just from laughing. I think this falls into the category of, if it sounds too good to be true it probably is. Although studies have shown laughing can improve over all health in general and maybe increase life span I don't think it can really give you abs. Keep laughing any way though!
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