Hands Bloating While Jogging, Why?!


Question: Why are my hands bloating when I am jogging for several miles ?

What can I do to prevent or lessen this unpleasant effect ?


Answers: Why are my hands bloating when I am jogging for several miles ?

What can I do to prevent or lessen this unpleasant effect ?

Your hands are bloating because of poor circulation.

While you're jogging, lift your hands up over your head for a few seconds every now and then and run a few steps with your hands up. It should help.





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