Is this alot 2 eat in 1 day ?!


Question: hey today ive eaten

3 bowls (30grams) of cherrios
5 apples
3 special k bars
(im not going to eat anything els)
is that alot 2 eat in 1 day ?

because this morning i weighed myself and i was 8st 12lbs and now the time is 4.30pm and im 8st 13.5 whats going on ?


Answers: hey today ive eaten

3 bowls (30grams) of cherrios
5 apples
3 special k bars
(im not going to eat anything els)
is that alot 2 eat in 1 day ?

because this morning i weighed myself and i was 8st 12lbs and now the time is 4.30pm and im 8st 13.5 whats going on ?

No... you didn't eat to much....the only reason you weigh more is because it's water weight.. that you will lose by the morning.

you ate too much

its a lot but its allll healthy so its ok i guess

it's a lot of sugar to eat in one day but where is the food? where is the protein, complex carbs and veggies?

your diet is horrible...





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