People who only drink water answer?!
Question: How long have you gone without any soda or any other drinks besides water? How would you rate your skin? Bad, good, clear?
Answers: How long have you gone without any soda or any other drinks besides water? How would you rate your skin? Bad, good, clear?
It has been over 2 or 3 years now. I have nice clear skin with small pores. I do get the occasional pimple and ingrown hair on my chin around my monthly cycle.
By the way, it is not only soda, it is cheese and milk products that clog your pores. I am also vegan if that helps.
dude if u drop soda and fried food your skin clears up beautifully
i stopped right around 11/12-ish and i was just getting pimples, so i got them anyway. but 3 years later it's great.
I've never been one for soda ... I don't touch the stuff. I usually just stick to green tea and water. My skin is clear. I've never had acne, and rarely break out (except when my hormone levels are out of wack during 'that time').
Is that what you are going for? water is the best thing for you...
I drank cola for years, almost every day, never have a zit.
Gave it up three years ago, no physical change.
i find that greasy food has nothing to do with how clear your complexion is. same with pop and juice. in fact, lots of fruits have vitamins C, E, K, and B complex. yes, water is very good for your overall health, but doesn't completely determine the quality of your skin. try an oil-free face wash, and use it once or twice a day. don't get the kind that has pieces of nuts in it-your skin gets really raw and scratched. try "morning burst facial scrub" by Clean&Clear. there's a choice of a few kinds, and i like the orange one & the green one.
the only time I drink soft drinks is when I eat fast food and that's about 2x a month and I don't drink alcohol much anymore only several times a year. people forget that the dermis is the largest organ in the body. to get/keep healthy skin you need to keep well hydrated, eat plenty of veggies and healthy fats.
most of my friends complement me on my glowing complexion and those that don't know me take me for 10 years younger than I am.