How do u lose 20 pounds in 5 weeks?!


Question: i need help!!!


Answers: i need help!!!

in order to lose 20 pounds in 5 weeks you should have a strict diet and do treadmill everyday or jog around your neighborhood about 30 minutes a day.... and avoid sweets, sodium, and fatty food.. eat something green, poultry -- remove the skin and it should be chicken breast, you can also eat fish and fruits. and control your food don't eat to much

Play Badminton!! The competitive one with all the training... The sport is not as easy as you think, they'll make you do shuttle run, shadow plays, etc... It's addictive too! It feels good to improve and play so you wouldn't really notice how hard it is. Plus, you will be taught how to strategize while playing.
You will definitely lose A LOT of pounds (even without trying to go on a diet). Believe me, its based from my own experience.

Hi Allie,

I know of a system that can get you to lose 20 pounds in 5 weeks. This system can give you the ability to lose 9 pounds every 11 days.

It manipulates your diet to get your metabolism to work harder therefore burning your weight.

For more information go to
http://wwwloseweightwomen.com

Eat food with very little calories. You can find foods that contain less calories on the web. Eat low fat foods, but you have to have some fat; keep away from saturated fat, and no fast or takeout foods. A nutritionist can help you a great deal with this.





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