How many calories do I lose when I walk two miles and do 60 sit-ups?!


Question: I have been exercising lately and want to know how many calores I burn with this routine.


Answers: I have been exercising lately and want to know how many calores I burn with this routine.

you burn around 300 calories when you run/walk two miles, i'm not sure about the sit-ups...probably around 40

It depends on your weight and how fast and hard you walk those miles. Maybe 250-300 More if you weigh more and less if you weigh less.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories