How does this make sense? (belly fat)?!
Question: i don't weigh alot and my bmi is brimming on the edge of "underweight" and "normal" but i see fat and love handles. i have laid off junk food and stuff like that and i eat alot of healthy foods, and i exercise.
do i have light bones, then?
Answers: i don't weigh alot and my bmi is brimming on the edge of "underweight" and "normal" but i see fat and love handles. i have laid off junk food and stuff like that and i eat alot of healthy foods, and i exercise.
do i have light bones, then?
You are probably small boned....be thankful! Just eat healthy and stay in shape...You will feel great and look great!
Find an abs workout that will tone your muscles. Also if you're that small you may need to clean your bowels, that extra 'fat' maybe your intestines needing a cleaning.
you need to eitheir switch your exercises or your diet its some where in between