Can someone tell me exercises like squats and jumping jacks for regular basis??!

Question: i dont have alot to do because there are sometimes i cant do cardio and i feel like i havent done enough exercise,

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Answers: i dont have alot to do because there are sometimes i cant do cardio and i feel like i havent done enough exercise,

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Situps! There are lots of different types of stomach muscle exercises and I personally do 10 of each (about 6 different types) every night and it really helps getting a flat belly. Also run on the spot, haha it sounds silly but it works wonders to your stamina. =)

Good Luck <3

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