What are some good ab wprkouts?!
Question: Sit-ups
Answers: Sit-ups
1. Bicycle Exercise
2. Captain's Chair
3. Exercise Ball Crunch
4. Vertical Leg Crunch
5. Torso Track
6. Long Arm Crunch
7. Reverse Crunch
8. Full Vertical Crunch
9. Ab Rocker
10. Plank on Elbows and Toes
Here's info on how to do them:
http://exercise.about.com/od/abs/ss/abex...
Crunches,sit-ups, Leg lifts.