Which Creatine is safer and better for muscle workout?!

Question: There r so many different creatines out there , i know that some are bad for your kiddneys and some arent , but im not sure which brand or kind it it, Just want the best and safest brand and kind i can take thank you

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Answers: There r so many different creatines out there , i know that some are bad for your kiddneys and some arent , but im not sure which brand or kind it it, Just want the best and safest brand and kind i can take thank you

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seriously dude their all bad i work out every day and i just eat protien after every workout because you don't know what can happen down the line.

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Just take any micronized creatine monohydrate and you'll be fine.

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100% Creatine Monohydrate.

Any brand, as long as it is Monohydrate.

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