Which is better for you, Omega3 or Flaxseed Oil?!
Question: OMEGA3 IS :)
Answers: OMEGA3 IS :)
flaxseed oil contains omega 3.its the same thing.
flaxseed has omega3 in it....
both. flaxseed oil has omeg3 in it, and actually fairly large amounts, about double of what is found in fish oil and it is also linked to cancer prevention, as well as many other health benefits.
flaxseed oil oh no dont do sterioids :) haha
they r both good for u. flaxseed oil CONTAINS mega3 and other stuff so it would be best to take the falxseed oil to get omega3 and more benefits.
OMEGA 3