I havent got a f**king clue what this is plese answer simply lol?!
Question: when do you take bsn cellmass creatine i have just ordered some and it does not say when to take it i dont know what im doing and will this stuff help me gain muscle if so how.
thanks you very much for answering
Answers: when do you take bsn cellmass creatine i have just ordered some and it does not say when to take it i dont know what im doing and will this stuff help me gain muscle if so how.
thanks you very much for answering
Wat? You should make your question more clear next time. Good luck I think.
What in the bloody hell are you talking about?
You're clueless about what!? I'll drop a hint and tell you what you're clueless about..and WATCH YOUR MOUTH!!!
Just simply Email the company or somthing and ask them how to use it and when! they might even email you an instruction sheet.