If I drink one coke can a day, can I still loose weight?!
Question: As long as you have a good exercise and diet program, one coke shouldn't bee too bad. But if all you're doing is going from drinking 3 cokes a day to drinking one, it won't do anything.
Answers: As long as you have a good exercise and diet program, one coke shouldn't bee too bad. But if all you're doing is going from drinking 3 cokes a day to drinking one, it won't do anything.
Depends on how much you drank before!
maybe coke zero but if yur on a diet try to avoid pop
one coke dont have alot of calories- but you must look at everything that you are consuming-and the total number of calories. so- yes if you previously drank 2 or 3 cokes a day and cut back to 1 coke a day- then yes you will lose weight, it just will take some time for you to notice.