Which is better:exercise equipment or exercise videos?!
Question: is the ab lounge good or some other exercise equipement machine or are exercise videos going to help, benefit, and get you into shape faster and better?
Answers: is the ab lounge good or some other exercise equipement machine or are exercise videos going to help, benefit, and get you into shape faster and better?
You definitely need both, but I'd say the exercise equiptment is the most important. Exercise equiptment is useful because it is what gets you in better shape. (treadmills, free weights, stationary bicycle, etc.) You can buy the equiptment and then go on google to get pictures a descriptions of exercises you can do on the things you just bought, that way you know the right way to do everything!
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I like the equipment, even though they are more expensive they are more dependable and better for losing weight. I would try the treadmill, and a T.R.U.E. bike.
both of them is important .
any form of exercise will do the trick if you are consistent with it and follow a diet that will help you to obtain the best results.
it just depends on which one you personally like to do better. because if you don't like it, you won't use it...which does not benefit you at all!!
definetly equitment because it is better to set your own time and speed for you to get healthier. Start out slow and work up to your 6-pac.