How to get 6 pack in 1 mounth?!
Question: I have worked on for a long time and now its getting hard for me to do sit up i feel the 6 packs but they don't show what can i do?
Answers: I have worked on for a long time and now its getting hard for me to do sit up i feel the 6 packs but they don't show what can i do?
when i was in 5th grade the 6 pack was there..then i hit 7th grade and it finally showed. Had it ever since. I just do about 100-200 sit ups a day, eat healthy
Id reccomend just finding some time to squeeze in a few every now and then
It takes more than one month.
I know how to get a 6 pack in 15 minutes. Okay, go to the store, take out your cash and hold out your ID. No just kidding little 6 pack humor.
There are 6 packs but there's still that thin wall of fat. Just keep working at it, don't give up now no pain no gain.
You aren't going to get a six pack in one month.
first go back to school and learn to spell next u do like about 25 crunches everyday but start at like about 10 each day and move up
its very hard to get a nice cut 6 pack in a month it took me about 5 months for me to get a really cut six pack i suggest you do tons of crunches like 200-300 a day, and then bring ur legs up and hold them up in the air for a while, that should show a lot of improvement, but u have to be consistent.
dunno, go work out.
drink 6 packs of beers.
oh man, 6 packs... u want to look like nija turtles. lol
you can't get a six pac in one month it takes time.