How to live up to 120 years old of age?or more ?!
Question: the secret is this! eat healthy and do plenty of excersice and do not panic or make fuss of every thing! just try to relax in life! and take everything easy!
Answers: the secret is this! eat healthy and do plenty of excersice and do not panic or make fuss of every thing! just try to relax in life! and take everything easy!
Doc oz explained it better than anyone. Hands down.
Get the book * You staying young*
live a boring life.
drink wine and take a shot everyday, trust me my aunt is 90 and she could kick anyones ***!!!!!!
You cant decide when to live and when to die, its God's will, but If you wan to suffer that much ( because your children might die before you) then go for it, be in a healthy place, like Thailand or where ever, eat healthy and exercise and be active daily, be with positive people, learn Thai concepts for living longer ( they are the most ppl who live long) oh, drink alot of water and eat more of antioxidants