What is your favorite weightlifting exercise?!


Question: Personally, I like close grip benches.


Answers: Personally, I like close grip benches.

power cleans
=]
=]

Deadlifts

monkey bars

i like the grip benches too,and i do a lot of push ups

I take my dog and lift her.
Bench press style.
Really.
It's fun AND challenging.

Try it.

Bench Flies.

I like the tricep extension and bicep curl.

tricep pushdowns
2nd is pull ups





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