I want to have a smaller waist?!

Question: i wear a size 5/4 in pants now... im 17 and im 140 pounds i want to fit into a 3/4 but i want them to look good i dont want them to be snug and i would like to loose some fat on my arms....upper arms....whats the best way to loose it before its time to take your clothes of and chill at the beach with your boyfriend?

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Answers: i wear a size 5/4 in pants now... im 17 and im 140 pounds i want to fit into a 3/4 but i want them to look good i dont want them to be snug and i would like to loose some fat on my arms....upper arms....whats the best way to loose it before its time to take your clothes of and chill at the beach with your boyfriend?

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Try cuting out all sugar from your diet, i did and in one week i lsot 7 pounds and i went dow pant size.. hope i helped!

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You cannot target fat loss to a certain bodypart. You will have to lose weight from your entire body through means of regular exercise and a healthy diet.

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