Anyone know how to lose love handles?!
Question: I'm skinny yet I have love handles I always cry because I hate it so much. Does anyone know how to get rid of them? Pleasee
Answers: I'm skinny yet I have love handles I always cry because I hate it so much. Does anyone know how to get rid of them? Pleasee
Sounds like you have some major body image issues. If you say you're skinny, you probably don't have big love handles. The main thing is to be healthy and happy with yourself, so don't freak out over where your fat is stored. If you really, however, want to lose a few pounds, eat healthily (which does NOT mean banning ALL junk food whatsoever or going on a fad diet) and exercise. You could go jogging in the morning or get a treadmill or other gym equipment or something. You can also become a member of a gym to maintain your health and strength.
There are all sorts of fitness websites and sections in magazines that have certain stretches and exercises that target certain areas. Good luck! :)
Good posture helps, you tend to suck in your tummy when you sit or stand straight up. So that helps work on your love handles. Do some stretches & then do some sit ups to tone.
Try this site:
http://www.webmd.com/content/article/49/...