What's speeds up your metabolism?!


Question: I have to take a medicine that slows down my metabolism and can make me chunkier. I was wondering if any of you knew of any NATURAL supplements you can take to help aid this. A response would be appreciated!


Answers: I have to take a medicine that slows down my metabolism and can make me chunkier. I was wondering if any of you knew of any NATURAL supplements you can take to help aid this. A response would be appreciated!

spicy foods boost metabolism (like jalapenos, chili peppers, etc)...

breakfast, exercise, eating food throughout the day.
I think multivitamins can help.

eat several small meals keeps your blood sugar level.

As your fitness increase your metabolism increase and the same with your muscles.

if you training yout muscles and they increase in size they increase your metabolic rate of consumption.

I think you just need to eat

If it is medicine induced metabolism, and it is not the medicine for thyroid, you should talk with your doctor -- I am sure, he can change your medicine to the one that does not effect your metabolism.





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