How do you do situps without someone holding your feet?!
Question: I want to do situps, or crunches, I am not sure what you call them. When you are on your back, and you got your hands behind your head, and you have your knees bent, and you sit up, how do you do that without someone holding your feet?
Answers: I want to do situps, or crunches, I am not sure what you call them. When you are on your back, and you got your hands behind your head, and you have your knees bent, and you sit up, how do you do that without someone holding your feet?
I like using a sofa couch because there's a small crack underneath to put your feet (sometimes with shoes, sometimes without) and you can use that.
Pretty much anything heavy on top of your feet will work. =)
Since I started to work out I was looking for a good weight loss product (I only wanted something 100% natural). I was on a diet but I felt that I needed a little "help" so I decided to try this great detoxification colon cleanse and I had fantastic results. You can check their website at
http://health-lean.info , they give you a free trial and you only pay $4.95 shipping and handling.
One thing that will help you lose weight: a colon cleanse. I was one of those who did not believe in them until I tried it. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better). You can go to
http://health-thin.info and order you free trial, also you only pay $4.95 shipping and handling. Good luck!